穿高帮的篮球鞋能否减少脚踝扭伤几率，答案是肯定的。

　　但穿高帮篮球鞋对于启动、变向等动作会有微小的影响。

　　如果你是一个喜欢运球靠启动速度和变向突破的球手，那低帮更适合你，这能保证脚踝的灵活。但相应脚踝扭伤的概率肯定超过穿高帮鞋的。近些年nba由于小球的流行，更强调移动和速度，所以低帮鞋非常流行，但带来的直接影响就是球员受伤次数的增加。

　　如果不依赖启动速度和变向的球手，那最好还是穿高帮的篮球鞋，能更好的保护自己脚踝。

　　我在打业余比赛时就一直坚持穿高帮鞋，损失的那一点点速度和变向能力对于业余球员来说几乎微乎其微。保护自己更重要。

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　　高帮一般中锋选用，莫宁的球鞋看着过吧，怎一个高字了得，这就是为了保护脚踝 高帮球鞋保护脚踝是肯定的，市面上我们能买到的球鞋多为中邦和低帮的。高帮的很少见。 中邦球鞋穿着习惯后，也不会影响移动速度和效率。 但如果是真正的高帮球鞋，必定会影响移动和运动效率。 没什么球鞋是完美的，所以如果要球脚踝保护又不影响移动速度，耐克，阿迪在市场上一般的球鞋均可满足，自己根据自己在球场上的主攻位置，选取适合自己的球鞋就可